Cranberries are a small red fruit, that has a tangy taste and is very commonly used in the preparations of desserts, muffins, jellies, sauces, and all those good things. Cranberry is an evergreen dwarf shrub, which is native to Europe and North America. Cranberries are a rich source of antioxidants, and the researchers have found out that the cranberries offer many health as well as beauty benefits. And hence this fruit has become a major export commodity for North America.
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Cranberry beauty benefits
Cranberries help us to enhance the beauty in many ways and in this article, we have discussed various beauty benefits of Cranberries:
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Prevents premature aging
Premature aging has become a common issue in recent years. There are various factors that trigger the aging process of the skin. And once it gets started, fine lines and wrinkles start appearing.
Cranberry is a rich source of antioxidants, which eliminates the free radicals from your skin and prevents aging of the skin.
In addition to this, Cranberry also promotes the growth of new skin cells as a result of which the skin becomes soft, supple, and healthy.
So to rip the anti-aging benefits of cranberries you can either include it in your diet or use cranberry-infused beauty products to reduce the appearance of fine lines and wrinkles.
There are many beauty products available in the market that can be used to reduce the appearance of wrinkles. You just need to go online and grab the best product according to rating and reviews.
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Makes skin firm
The vitamin C content of the cranberries helps in the production of amino acid that in turn boosts the production of collagen.
Collagen helps in the transport of oxygen and other nutrients through the blood vessels, which makes the skin healthy. Furthermore, the lack of collagen results in a reduction of the blood supply through the blood vessels under the skin, which lead to the appearance of fine lines and wrinkles. Other than this, collagen also increases the elasticity of the skin, thus firms and tightens the skin.
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Tones the skin
Cranberries contain enzymes that exfoliate the dead cells from the skin. This helps to control excess oil production. Therefore, cranberries give a subtle glow to the oily skin. If you add these to your daily diet, you will find your face retain the youthful glow and stay tone.
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Soften lips
Cranberries effectively treat dry and pigmented lips. The topical application of cranberries can depigment your lips and can make them soft and supple. Thus, cranberries can be used as natural lip-gloss. Other than this you can also use cranberry juice, cranberry-infused lip balm or lip gloss and can notice a visible difference.
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Treats acne
Cranberries exhibit antiseptic properties and so it can effectively treat your acne and other skin infections. Vitamin C, which is present in cranberries, reduces the inflammation and reduces the appearance of post-acne marks. Additionally, antioxidants present in cranberries soothe the skin and reduce further development of pimples and acne.
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Triggers hair growth
Cranberries have a very high amount of vitamin A and C. These vitamins promote the health of hair. Cranberry juice or shampoo or juice repairs the damaged hair follicles. Healthy hair follicles further help in promoting the growth of hair. Apart from all this, cranberries can well treat split ends and makes your hair lustrous.
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Treats scalp problem
Cranberries are well known for their antiseptic and antifungal properties. Hence, cranberries can be used to treat your scalp problems like itchy scalp and dandruff.
The cranberry juice you used to rinse off your hair effectively cleanses your scalp and provides all the essential nutrients to your hair.
When cranberries are applied topically to the scalp it can treat dandruff. Other than this you can also use cranberry shampoo, which is widely available in the market.
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Dyes hair naturally
Rinse your hair with cranberries to give it a subtle red tint. If you already have red hair, you can follow this remedy to make your hair retain the color. It will maintain the quality of hair temporarily without damaging your tresses.
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Hydrates the skin
The skin tends to get dry in the winter season. Cranberry juice is a perfect hydrating agent that will protect your skin from the harsh winter.
Consumption of cranberries by including it in your diet or even topical application and application of cranberries or cranberry infused beauty products can make your skin soft and supple even in the coldest season.
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Cleanses the skin
Cranberries have anti-bacterial properties, which makes them a perfect ingredient to be used in the facial cleansers, toners for acne-prone skin, pore cleansers. They can also be used in the body washes, masks, and scrubs.
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Lightens skin tone
The vitamins present in the cranberries can lighten your skin tone and make it even.
A skin lightening face mask can be easily made by just mixing cranberry juice, honey, and orange peel powder. Apply the mask evenly on the face and let it dry for 20 minutes and then washing it off with lukewarm water, you will notice the radiance in your skin.
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Treats skin diseases
Cranberries have antifungal and antiseptic properties, which effectively treats the acne, dermatitis, eczema, psoriasis and other skin related problems.
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Removes dry skin
The dry skin is the skin problem that is normally faced during winter seasons. Many factors can trigger the dryness of the skin, however, the main factor, which causes the dryness in the skin, is lack of hydration. Thus, it is very important that you should drink ample amount of water also in the winter season. The other interesting way to keep your skin hydrated during the winter season is consuming cranberry juice.
Not only in winter but you can consume cranberry juice all around the year if you are unable to keep up with the habit of consuming water. It will very well hydrate your skin and prevent dryness. Therefore, make sure that you include these benefitting cranberries in your diet and also in your skincare regimen.
