For many adults, weight loss is the most elusive quest they face. That is because the body’s metabolism slows down more with each passing year. That fact is in part due to the loss of human growth hormones, a vital chemical messenger that begins to decrease in production after the age of thirty. HGH, as it is also known, is responsible for how the body metabolizes the protein, carbohydrates, and fats that we consume.
That is where supplementation with bioidentical HGH and weight loss come into the picture.
HGH injections are not a diet, nor are they prescribed for the sole purpose of initiating weight loss in adults dealing with obesity. They are, however, a way to get the metabolism working properly so that the body stops storing fat.
What about the fat that is already present? How do HGH and fat loss go together to rid the body of what is there now?
Growth hormone deficiency results in enlarged fat deposits as a result of higher fat cell volume. Supplemental HGH and fat loss results in a transition of both fat cell volume and fat cell number towards a normal state.
There are no specific HGH weight loss side effects from this treatment for adult growth hormone deficiency aside from what is possible with HGH therapy. When human growth hormone levels are raised too high in the body, edema, carpal tunnel syndrome, high cholesterol, and type 2 diabetes are the biggest concerns, although the hormone specialist can reduce those issues by lowering the dosage of HGH if side effects occur.
How to Lose Weight with HGH
No doctor will prescribe HGH for the sole purpose of weight control. HGH is not a diet aid, but rather a treatment to restore proper balance to growth hormone levels in the body. When you give the body back the tools it needs to function properly, then you experience natural changes, such as a decline in belly fat and an increase in lean muscle.
There is also no HGH fat loss timeline, as each person metabolizes HGH in a unique way. Some people start to notice a shift in abdominal fat around the second month of treatment while others see changes during month three.
When it comes to HGH weight loss, females often see slower results than males, just as when engaging in a more traditional diet. Men naturally have more muscle, which burns calories at a faster rate. Women can offset that issue by engaging in short, high-intensity cardio workouts a few times a week. You only need twenty to thirty minutes of interval training three times a week to make a difference.
With HGH weight loss, males do not often see a tremendous change on the scale, especially if they work out. That is because, at the same time that abdominal fat disappears, lean muscle mass increases. In fact, most men and women will find that they typically lose the same amount of fat mass and they gain in lean body mass when it comes to treatment with HGH and weight loss.
How to Improve Your Weight Loss When Using HGH
If you have never heard about HGH weight loss before, after results of this treatment for growth hormone deficiency may surprise you. Many adults can expect to lose about 10 percent of their body fat within six months without even changing how they eat or exercise.
Of course, it is easy to improve the results by watching what you eat in the following ways:
- Increase intake of healthy fats such as coconut oil, avocados, nuts, and extra virgin olive oil. Consuming a small quantity of fat each day will help you mobilize and burn stored fat.
- Eliminate or dramatically reduce sugar intake as that keeps insulin levels high which impedes human growth hormones.
- Opt for lean protein, fruits, and vegetables, and avoid greasy, fried foods.
We also recommend looking into options for intermittent fasting. One of the best ways to do this is to consume all of your food between noon and 6 pm, but other methods will also work. Find the one that works best for you.
As previously mentioned, high-intensity interval training consisting of two minutes of low-impact followed by 30-second sprints repeated ten times will increase HGH and weight loss.